Generations columnist for The Herald-Palladium

Happy New Year!

Recently, I have been feeling a bit sorry for myself, thinking about all the things I can’t do right now. Sometime over this last long weekend I told myself to snap out of it. While I don’t always listen to myself, I knew I had to do something to change my current mindset.

Pat Arter is senior volunteer program director of Region IV Area Agency on Aging in Southwest Michigan. Questions on age or independence services? Call the Info-Line for Aging & Disability at 800-654-2810 or visit www.areaagencyonaging.org. The Generations column appears each Saturday in The Herald-Palladium.